Sara EvansMay 8, 20171 minHow To: Mindful Breath#mindfulinmay #mindfulness #mindfulnessmeditation #mindfulbreath #pranayama #YogaStudioPerth #yogastudioperthnorthernsuburbs #PerthYoga...
Sara EvansMar 6, 20173 minGoing Out on a LimbThe whole of the world is currently riding a wave of change; and for many, we are living in a state of unease and uncertainty,...
Sara EvansOct 3, 20162 minHump LoveLet's face it...camels are not easy to love - with smelly breath, dirty teeth, a tendency towards spitting as well as being stubborn as...
Sara EvansJul 24, 20152 minGet your balls rolling...Most of us know the perimeter of our own bodies - arm, legs, hands, feet, body & head - however we have very little awareness of what...