Benefits of Kids Yoga
Relax, calm & unwind
Improved concentration, coordination & balance
Breathing techniques for relaxation
Improve gross & fine motor skills
Enhance self esteem & body image
Build upper body strength
Ages 4 - 7
CLASS DAYS & TIMES
WEDNESDAY - Ages 4 - 7
9AM - 1030AM
WEDNESDAY - Ages 8 - 12
11AM - 1PM
Wednesday 14 January 2015
Discover the animals of Yoga, how they move and their special powers. Play animal games, make animal music and become your favourite yoga animal in a fun, furry, friendly workshop just for kids.
Under the Yoga Sea
Wednesday 21st January
Can you do the crab, the dolphin or the shark? Be strong and stretchy as we flow through the sea creature poses. Play to learn in fun, friendly games and poses as we stretch, balance, dive and float in an underwater world.
1.5 hrs / 2 hrs ~ $25
Super kids Yoga: Want to be a SuperKid
Wednesday 14 January
Join in this workshop and build your super powers through balance, speedy reflexes, flexible bodies and supersonic senses. Fun games and poses, team work and relaxation.
Summer Fun Yoga: School is over – let loose and join in!
Wednesday 21 January