Kids Yoga
8 week series
CLASS DAYS & TIMES
W
WEDNESDAY - Ages 4 - 7
345PM - 430PM
dates:
21 October
W
WEDNESDAY - Ages 8 - 12
445pm - 530pm
dates:
21 October
Children are born yogis; naturally flexible and open.
Kids yoga interweaves traditional yoga postures with fun names, games, movement and playtime. Each class is theme based to bring an element of imagination & creativity.
Our kids yoga classes are offered in a nurturing & non-competitive environment.
Benefits of Kids Yoga
Relax, calm & unwind
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Improved concentration, coordination & balance
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Breathing techniques for relaxation
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Improved sleep
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Improve gross & fine motor skills
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Enhance self esteem & body image
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Build upper body strength
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8 weeks ~ $139