Kids Yoga

8 week series

 
CLASS DAYS & TIMES
W

WEDNESDAY - Ages 4 - 7

345PM - 430PM

dates:

21 October

W

WEDNESDAY - Ages 8 - 12

445pm - 530pm

dates:

21 October

 

Children are born yogis; naturally flexible and open.
 
Kids yoga interweaves traditional yoga postures with fun names, games, movement and playtime.  Each class is theme based to bring an element of imagination & creativity.
 
Our kids yoga classes are offered in a nurturing & non-competitive environment.

Benefits of Kids Yoga

Relax, calm & unwind

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Improved concentration, coordination & balance

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Breathing techniques for relaxation

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Improved sleep

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Improve gross & fine motor skills

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Enhance self esteem & body image

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Build upper body strength

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8 weeks ~ $139

Sara Evans, Senior Yoga Teacher Perth Australia

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