top of page

Mum + Baby Yoga:
Postpartum Wellness

With so much focus on the new baby after birth, Bloom's mum + baby yoga classes combine therapeutic postnatal yoga postures with mindful movement, providing a much-needed space for mums to breathe, move, strengthen & connect in the company of other new mums.

Mum and baby classes include baby massage and playtime with specially selected postures safe for a new mum’s postpartum body to regain core and pelvic floor awareness.

Suited for babies until they start to crawl and mums from 6 weeks onwards.  No previous yoga experience needed.  

4 Week Series ~ $100

Final series for 2023:

Monday August 28 - Monday September 18

10.30am - 11.30am

includes complimentary access to our

online home practices to support

your postpartum journey.

Mum and Baby Yoga Classes Kingsley
Mum and Baby Yoga Classes Perth
Bloom Yoga Mums and Bubs Yoga Classes Perth
Mum and Baby Yoga _ Postnatal Yoga Perth

"Birth is not just about making's about making mothers"
Barbara Katz Rothman

bottom of page