YOGA RETREATS
RETREAT YOUR SELF
Sometimes we have to be away from home to give ourselves the permission to truly relax.
​
Being on a retreat allows you to listen to your body, rest when you need it, and be free from stress.
These are truly enriching experiences; anyone can greatly benefit from a yoga retreat, whether it's for one day or several.
An opportunity to fully immerse in pranayama, meditation and asana - what ever your level of experience.
Enjoy delicious vegetarian refreshment to support our yoga practice alongside a community of like minded yogis.
We have done all the work for you, so come along, connect, relax and ENJOY!
WINTER WELLNESS
The Bhagavad Gita
Hindu Mythology
The Yoga Sutras
Foundational Asana Labs
Humility + Boundaries
Ethics + Lifestyle
Scope of Practice
AFRICA SAFARI YOGA RETREAT
Asana
Pranayama
Meditation
Yoga Sequencing
Teaching with Props
Verbal Cues + Language
Demonstration
YOGA, PAINT
+ SIP
The Subtle Body
Mudra
Mantra
Bandha
Yoga Nidra
Systems of the Body
Integral Anatomy
