YOGA FOR PREGNANCY, BIRTH + BABY

Bloom Pregnancy Beginners Power Vinyasa Yin Prenatal Postnatal Yoga Studio Classes Perth Northern Suburbs Carine Warwick Marmion Sorrento Trigg Hillarys Woodvale
Pregnancy Birth PreNatal PostNatal Yoga Classes Perth Northern Suburbs Carine Warwick Marmion Sorrento Trigg Hillarys Woodvale
Yoga Classes in Kingsley, Beginners Yoga Classes Joondalup, Pregnancy Yoga Classes Perth, Yoga for Women Hillarys, Sorrento, Dunraig, Carine, Padbury,
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Postnatal Mums n Bubs Baby Yoga Studio Fitness Classes Perth Northern Suburbs Carine Warwick Marmion Sorrento Trigg Hillarys Woodvale

Yoga for pregnancy, birth and baby is at the heart of Bloom Yoga.

Pre + Post natal teachers at Bloom are specially trained to cater for pregnant women and new mothers in the first year after birth and beyond.  Our pregnancy and post-natal yoga classes have been offered in Perth's Northern Suburbs since 2009.  

 

The practice of mindful breathing, movement and relaxation

are of immense benefit for both mother and baby; these skills are not only helpful during pregnancy, they also filter into labour and birth, while helping to ease the transition into life as a new mother.

 

Yoga for Active Birth is an opportunity to educate and empower parents and partners

on how to plan and prepare for the process of labour using yoga: 

breath and visualisation, mindfulness, movement and postures.

 

Mum + Baby Yoga provides a pathway for returning to or even beginning a yoga practice

following the birth of your baby.  

This gentle practice connects mums to their new body and your new baby in a safe and supported space. 

Sara Evans, Senior Yoga Teacher Perth Australia

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