New Moon Ritual:
Rest + Reconnect
EVENT DAYS & TIMES 2019
1215pm - 245pm
2 hours ~ $45
This afternoon of restorative yoga and rest is an opportunity to embrace the darkside.
Held on (or around) the New Moon each month, this is an opportunity for us to tune in to nature's rhythms and embrace a quiet and contemplative space.
An auspicious time for tuning inward, clearing out, organising, and setting intention. In this practice we prepare ourselves for the growing light of the next moon cycle. Take time away from the busyness of our everyday lives.
We'll begin our New Moon Ritual with an intention, before a nourishing restorative yoga practice, embracing the gentle energy of new beginnings followed by guided meditation. By resting deeply within ourselves we allow the magic of new intentions to surface and be honoured. Our afternoon culminates with warm chai and sweet treats.
This deeply soothing practice for mind and body means to restore balance and alignment for ALL, no previous yoga experience is required.