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Christmas Calm: Restorative +Yoga Nidra
Gentle, supportive, and therapeutic, restorative yoga is a practice of passive healing.
35 Australian dollars
$35
Service Description
Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Class finishes with a guided Yoga Nidra. Appropriate for all levels, restorative yoga is practiced at a slow pace, focusing on long holds, stillness, and deep breathing.
Cancellation Policy
Please note this is a series offering, should you miss a class, a recording will be emailed to you upon request with access for 7 days. Credits and refunds are not available for missed classes. For masterclasses and workshops - 72 hours cancellation period applies to receive a credit towards another masterclass or workshop. For trainings 14 days notice is required for 75% refund.
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