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Restorative + Yoga Nidra Master Class

Discover the art of rest; be still, replenish and nourish from within.

  • 35 Australian dollars
  • Creaney Drive

Service Description

Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced in stillness, focusing on long, supported holds where props support the physical body. Class finishes with a yoga Nidra meditation. *LIVESTREAM option also available, if you can't join us live, we'll send the recording.

Cancellation Policy

Please note this is a series offering, should you miss a class, a recording will be emailed to you upon request with access for 7 days. Credits and refunds are not available for missed classes. For masterclasses and workshops - 72 hours cancellation period applies to receive a credit towards another masterclass or workshop. For trainings 14 days notice is required for 75% refund.

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