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Restorative + Yoga Nidra Master Class

Discover the art of rest; be still, replenish and nourish from within.

  • 47 Australian dollars
  • Creaney Drive

Service Description

Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace, focusing on long holds, stillness, and deep breathing. Class will culminate with a yoga Nidra meditation. *LIVESTREAM option also available, if you can't join us live, we'll send the recording.


Cancellation Policy

Please note this is a series offering, should you miss a class, a recording will be emailed to you upon request with access for 7 days. For masterclasses and workshops - 72 hours cancellation period applies to receive a credit. For trainings 14 days notice is required for 75% refund.


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