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Yin + Restore Yoga

A calming, floor based style of yoga to calm and nourish.

  • 27 Australian dollars
  • Creaney Drive

Service Description

Floor based yoga postures are held for longer periods of time with a focus on props to provide support. Yin Yoga targets the connective tissues (ligaments, tendons and fascia) to help improve flexibility and create the feeling of space and freedom in your body. Restorative Yoga encourages rest, replenishment and reflection with an emphasis on non-doing. These classes are suitable for all levels of students, and are a perfect compliment to ‘yang’ Vinyasa Flow Classes.

Cancellation Policy

Please note this is a series offering, should you miss a class, a recording will be emailed to you upon request with access for 7 days. Credits and refunds are not available for missed classes. For masterclasses and workshops - 72 hours cancellation period applies to receive a credit towards another masterclass or workshop. For trainings 14 days notice is required for 75% refund.

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