Bloom's Blog

Something that to be honest I have had not had to deal with so deeply until recently is my own MENTAL HEALTH issues.  

There was a time I struggled with perinatal depression during my third pregnancy – I cried pretty much every day wondering how I was going to be a...

Now, perhaps more than ever before, the work that we do as yoga practitioners, as students and also as teachers is being researched, recognised and even highly regarded by modern science.  

It's one of the reasons why many people are now seeking out local yoga...