Practice Notes from our Kingsley Yoga Room

Insights on yoga practice, philosophy, prenatal yoga, mum and baby classes, teacher training, sequencing, anatomy, and yoga mythology.

Designed for students, teachers, and the wider community, our Journal offers practical guidance and inspiration to support a safe, sustainable, and embodied yoga practice in Perth.

Sara Evans Sara Evans

Birth as a Rite of Passage

Empower your pregnancy with prenatal yogaand expert birth education in Perth . Build strength, confidence, and connection for birth and motherhood.

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