JOIN A STUDIO CLASS:
YOGA IS FOR EVERY BODY
Our intention is to nurture and embrace each student's search for personal growth + wellbeing.
No matter your age or fitness, we're here to offer high-quality teaching, classes, courses and workshops.
We aim to inspire ease, confidence and a sense of possibility for what each individual can accomplish both on their yoga mat and in their lives.
Reset Your Neck Workshop
Sun 8 December
Summer Soul Flow + Sounds
Sunday 1 December
Scarboro Surf Club
Mother + Daughter Yoga
Saturday 23 December
1115am - 1230pm
350hr Yoga Teacher Education
From February 2020
Our stunning coastline provides the backdrop; a lotus flow to feel that summer swoon;
then stillness arrives with yin yoga followed by yoga Nidra. Cold-pressed juice and bliss balls on the sun deck with an amazing live DJ soundscape.
Fun, playful yoga classes for parents and kids to interact; nurture a physical and emotional connection through mindful partner yoga, playful postures coupled with breathing techniques.Beginners Welcome.
Carrying the weight of the world? You're not alone!
This 2 hour workshop uses gentle movement, stretches, self massage, pressure point release and yin yoga to relieve aches + pains to release and reset your neck + shoulders.
An in-depth education in living your yoga. This training that is comprehensive and family-friendly; run weekdays over 12 months so you can dive deep into your personal practice with the support of a Senior Yoga Teacher in a small group setting.