JOIN A STUDIO CLASS:
YOGA IS FOR EVERY BODY
Our intention is to nurture and embrace each student's search for personal growth + wellbeing.
No matter your age or fitness, we're here to offer high-quality teaching, classes, courses
and workshops at our bespoke Kingsley yoga studio.
As registered Yoga Teachers we aim to inspire ease, confidence and a sense of possibility for what each individual can accomplish both on their yoga mat and in their lives.
Yin + Meditation
Mum + Baby Yoga
8 Week Series
11 February 1045am
Yoga for Kids
8 Week Series
12 February from 345pm
Everyone is busy...all the time - right!?
The stillness of a yin + meditation practice provides time and space to reflect and just be.
Learn tools and techniques that provide the perfect antidote to our fast-paced modern lifestyle. Open to ALL levels.
A gentle nurturing practice using therapeutic movement and mindfulness to ease the transition into motherhood. You’ll reconnect to your beautiful new body while engaging and developing skills for baby all in the company of other new mothers.
Synchronise movement and breath in a continuous flow of postures that are energetic, creative and FUN! Variations and modifications offered throughout to support beginners while challenging intermediate and advanced students.
Yoga is a practice of strength + softness; these qualities are introduced to kids through play-based breath, movement, games and interaction. Tailored to a specific age range, specialist teachers nurture, encourage + support young minds and bodies.