Empower your pregnancy journey with prenatal yoga
For the last 15 years, Bloom has been a yoga studio dedicated to offering specialist yoga classes and birth education workshops for pregnancy, becoming synonymous with pregnancy and yoga in Perth!
As mother's ourselves, our prenatal and postnatal yoga classes blend a feminine and fluid exploration of your body;
learn skills to move with your body and baby
plus practices to support your transition into motherhood and beyond
PERTH'S EXPERTS IN YOGA FOR PREGNANCY, BIRTH AND MUMS WITH BUBS
Interactive birth education class for you and your birth partner
175 Australian dollars
Specialist Postnatal Yoga
Started Apr 15
89 Australian dollarsLoading availability...
A flow class for all trimesters of pregnancy
Starts Apr 29
135 Australian dollarsLoading availability...
5 Week Series Prenatal Yoga
Started Apr 6
135 Australian dollarsLoading availability...
ONLINE YOGA CLASSES FOR PREGNANCY, BIRTH + BABY
Bloom Yoga's online prenatal and postnatal yoga classes have been designed to be safely practiced in the comfort of your home; short practices support your body, mind and baby helping you to navigate the journey of motherhood on your terms.
​
As mother's ourselves, we've designed our online prenatal and postnatal yoga classes to be affordable and accessible whether you have 5 minutes or 45 minutes.
Perinatal Specialist, Senior Yoga Teacher and mother of two, Sara, has devoted the last 15 years to sharing the benefits of yoga for pregnancy, birth and postpartum during this transformational time for women and their families.
Move mindfully; make space in your body and mind for your baby; find ease as you prepare for birth and mothering
Learn pain coping skills along with yoga positions to help you and your baby move through labour feeling calm and connected with the support of your birth partner
Therapeutic asana for a mindful transition into motherhood both on and off the mat. Practice at home with or without your baby!
Elevate your skills as a teacher; find your niche as a specialist prenatal or postnatal teacher; trainings to support all stages of pregnancy, birth and baby
Meet Sara Evans
Senior Yoga Teacher, Yoga Therapist + Perinatal Yoga Specialist
Sara credits the birth of her two children and the incredible impact her yoga practice had on her births as the inspiration for becoming a prenatal yoga teacher. And thus, this path of yoga for women and mothers has become her greatest passion.
​
In her early years as a mother, Sara leaned into her own yoga practice through online home practices; she draws on this experience as a mother, student and teacher to bring you this embodied approach to yoga for the modern mother.
​
Since 2009, Sara has supported thousands of women through yoga in her Perth yoga studio, Bloom Yoga Room. A Senior Yoga Teacher and Yoga Therapist, Teacher Trainer and Birth Educator, Sara is considered by many in the Perth Yoga community to be an expert on yoga for pregnancy and postpartum. Within her classes she shares a wealth of wisdom as a mother, teacher and student of yoga in a down to earth and digestible manner.
Enjoy 20% off
Birth Time
the documentary
I am incredibly passionate about birth and it's why I've partnered with Birth Time so you can watch their multi-award winning film, Birth Time: the documentary at 20% off. Just click on the link below and use the Coupon Code: CICADA20 at checkout.
