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Bloom Pregnancy Yoga Classes Perth

Empower your pregnancy journey with prenatal yoga

For the last 15 years, Bloom has been a yoga studio dedicated to offering specialist yoga classes and birth education workshops for pregnancy, becoming synonymous with  pregnancy and yoga in Perth!  

As mother's ourselves, our prenatal and postnatal yoga classes blend a feminine and fluid exploration of your body;

learn skills to move with your body and baby 

plus practices to support your transition into motherhood and beyond

PERTH'S EXPERTS IN YOGA FOR PREGNANCY, BIRTH AND MUMS WITH BUBS

  • A specially designed series of classes to support your growing baby an...

    Started May 18

    89 Australian dollars

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  • Postnatal Yoga Classes for New Mums and their Bubs

    Started May 27

    110 Australian dollars

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  • A flow class for all trimesters of pregnancy

    Started Jun 11

    110 Australian dollars

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  • Interactive birth education workshop

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    227 Australian dollars

ONLINE YOGA CLASSES FOR PREGNANCY, BIRTH + BABY

Bloom Yoga's online prenatal and postnatal yoga classes have been designed to be safely practiced in the comfort of your home; short practices support your body, mind and baby helping you to navigate the journey of motherhood on your terms.  

As mother's ourselves, we've designed our online prenatal and postnatal yoga classes to be affordable and accessible whether you have 5 minutes or 45 minutes.  

 

Perinatal Specialist, Senior Yoga Teacher and mother of two, Sara, has devoted the last 15 years to sharing the benefits of yoga for pregnancy, birth and postpartum during this transformational time for women and their families. 

Birth Affirmations Mantras

Move mindfully; make space in your body and mind for your baby; find ease as you prepare for birth and mothering 

Active Birth Yoga Perth

Learn pain coping skills along with yoga positions to help you and your baby move through labour feeling calm and connected with the support of your birth partner

Mum and Baby Yoga Classes Perth

Therapeutic asana for a mindful transition into motherhood both on and off the mat.  Practice at home with or without your baby!  

Online Prenatal Yoga Teacher Training

Elevate your skills as a teacher; find your niche as a specialist prenatal or postnatal teacher; trainings  to support all stages of pregnancy, birth and baby

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Meet Sara Evans

Senior Yoga Teacher, Yoga Therapist + Perinatal Yoga Specialist

Sara credits the birth of her two children and the incredible impact her yoga practice had on her births as the inspiration for becoming a prenatal yoga teacher.  And thus, this path of yoga for women and mothers has become her greatest passion. 

In her early years as a mother, Sara leaned into her own yoga practice through online home practices; she draws on this experience as a mother, student and teacher to bring you this embodied approach to yoga for the modern mother. 

Since 2009, Sara has supported thousands of women through yoga in her Perth yoga studio, Bloom Yoga Room.  A Senior Yoga Teacher and Yoga Therapist, Teacher Trainer and Birth Educator, Sara is considered by many in the Perth Yoga community to be an expert on yoga for pregnancy and postpartum.  Within her classes she shares a wealth of wisdom as a mother, teacher and student of yoga in a down to earth and digestible manner.

Enjoy 20% off
Birth Time
the documentary

I am incredibly passionate about birth and it's why I've partnered with Birth Time so you can watch their multi-award winning film, Birth Time: the documentary at 20% off.  Just click on the link below and use the Coupon Code: CICADA20 at checkout.

Watch Birth Time Documentary 20% off
Mum and Baby Yoga _ Postnatal Yoga Perth

"Birth is not just about making babies...it's about making mothers"
Barbara Katz Rothman

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