A leap of faith
Each month we plan our classes at the studio so that we progressively build on the same vinyasa flow sequence over a 4 - 5 week period. This model of learning is not only empowering but through repetition students deepen their yoga practice, learn variations and build confidence.
Why we love Hanuman
It’s entirely possible you’ve practised Hanuman’s pose numerous times, but perhaps have no idea about who is he or what this pose HANUMANASANA is. Hanuman is the great monkey God; the archetype of devotion, strength, and courage.