Intuitive Wisdom for Embodied Practices

A group of women practicing yoga in a studio, sitting on yoga mats in a cross-legged pose with one leg raised, holding their knees with their hands.

The Feminine in Flow

250 Hour Yoga Teacher Training for Women

A Yoga Education exploring the intersection of philosophy, anatomy, herstory, asana and physiology for the feminine lifecycle

A Training Rooted in Wisdom, Depth & Empowerment

Are you ready to guide women with practices that truly honour their bodies, cycles, and life transitions?

This immersive training is designed for yoga practitioners who want to step into teaching—or deepen their own journey—with confidence, compassion, and purpose. You'll gain the tools to support women through every season: from menarche to menopause and beyond.

What You’ll Learn

  • Anatomy & physiology of the feminine lifecycle

  • Adapting yoga for menstruation, fertility, pregnancy & menopause

  • Nervous system support, trauma awareness & emotional wellbeing

  • Ritual, storytelling, and cyclical wisdom in teaching

  • The art of intuitive, inclusive teaching grounded in real-life experience

Is This for You?

This training is designed for you if you:

  • Are a yoga practitioner ready to become a teacher

  • Want to teach with authenticity and feminine sensitivity

  • Are passionate about holistic health, women’s wellbeing & cyclical living

  • Crave a deeper connection to your own body, intuition, and inner teacher

Sara Evans - Senior Yoga Teacher and Women's Yoga Specialist
Download our Training Prospectus
Yoga class with women instructor demonstrating yoga pose to students in a studio with a skeletal model in the background.

Discover how to teach HER

Asana and approaches to yoga for women are different; our beautifully diverse and wise bodies need to experience movement in a way that taps into the immortal nectar of soma, that is both nourishing and fluid. This feminine focused yoga teacher training program will broaden your mind and open your heart to ways in which to nurture and support women through all seasons with yoga.

Offering uniquely feminine perspectives on:

  • Yoga Herstory, Philosophy + Physiology for

  • Introduction to Anatomy + Applied Anatomy

  • Meditation, Mantra + Pranayama

  • Teaching Asana Postures, Sequencing, Transitions, Themes to support cyclical living

    Plus learn the importance of:

  • Modifications + Injury Management

  • Creating a Connection through Community

  • The Business of Yoga

Training Inclusions:

  • 8 x Weekend Workshops: Saturdays + Sundays - one weekend per month includes a Masterclass

  • plus 50 Hour Online Applied Anatomy Training - practice at your own pace

  • Manual Workbooks

  • One to One Mentoring

  • Practice Teaching

  • Case Study

  • Pathways to teaching

  • Inclusion of studio classes in-person and online

  • Additional online learning + content

Ready to Join Us?

Spaces are limited to keep the experience intimate and supportive.
Early bird pricing ends 31 December 2025.

Investment $5400 ~ early bird registrations save $300

Certification

250 HOUR Yoga Teacher with Yoga Alliance International + Yoga Australia

DOWNLOAD AN PROSPECTUS ON THE FEMININE IN FLOW TEACHER TRAINING

Meet Your Senior Yoga Teacher & Women’s Yoga Specialist Perth

Bloom’s Principal Teacher and Lead Trainer, Sara Evans, brings a depth of experience and integrity to yoga teacher training that is grounded in both tradition and real life.

A Senior Yoga Teacher with over 16 years’ experience in women-centred practices, Sara holds a deep respect for yoga as a living practice—one that informs not only how we move and teach, but how we listen, lead, and show up in the world.

As a long-time practitioner, mother, studio owner, and businesswoman, Sara understands the responsibility and privilege of training future teachers.

Her approach to yoga teacher education is thoughtful, practical, and embodied, supporting trainees to develop confidence, discernment, and their own authentic teaching voice.

Known for her warmth, clarity, and down-to-earth mentorship, Sara is highly regarded within the Perth yoga community for the depth, care, and integrity she brings to teacher training.

Curious to learn more? Let's chat!

Training Dates 2026

Next Intake: 14 February 2026

In Person + Virtual Learning Options available

Why Us?

Experience matters. This uniquely feminine 250-hour training is the culmination of lived experience, not just theory.

Bloom’s 200 Hour training is one of a handful of yoga courses in Perth facilitated by a Senior Yoga Teacher. Your lead facilitator + Teacher Trainer, Sara Evans brings more than 15 years experience as a long-time student of yoga, Mother, Yoga Therapist, Teacher + Mentor in addition to more than 1500 hours of personal yoga study and training under the guidance of well-respected yoga teachers worldwide: Janet Stone, Tiffany Cruikshank, Amy Ippoliti, Jo Phee + Jason Crandell plus local Perth Teacher Lara Dwyer.

This training has been created to uphold and excel the standards put forth by Yoga Australia to support the highest standards in the Yoga Teaching Profession - recognised not just in Australia but around the world.

Explore yoga BEYOND the asana; align the cyclical nature of the feminine to support students of all abilities and ages. Practice amongst a community of fellow students + trainees while having the ongoing support and guidance of a mentor. Our training is offered to curate curiosity, build knowledge and foster individuality.

Beyond our FOUNDATIONAL training, we offer a number of unique pathways and training to enhance your skills as a both a teacher and a student.

Why not visit us for a class and feel the difference for yourself?

WANT TO KNOW MORE? EMAIL US FOR A CHAT

ONLINE LEARNING OPTIONS

For trainees who do not live locally, or cannot attend in person, please enquire about our distance learning option.