Awaken the Body.  Remember the Story.
Community Sara Evans Community Sara Evans

Awaken the Body. Remember the Story.

Flow, Myth & Magic in the Cultural Heart of the Island

7-Day Yoga Retreat in Kandy, Sri Lanka

Step away from the everyday and immerse yourself in a journey of movement, myth, and meaning. Nestled in the lush hills of Kandy, Sri Lanka, this 7-day yoga retreat invites you to reconnect—to your breath, your body, and the ancient stories that shape the yoga tradition.

Led by a Senior Yoga Teacher, this retreat weaves together flowing morning practices, soul-stirring stories from yogic mythology, and deeply restorative evening sessions. It’s a week to move, learn, rest, and explore—at your own pace, with like-hearted people, in one of the most enchanting corners of the world.

Read More
Golden Goodness
Yogic Lifestyle Sara Evans Yogic Lifestyle Sara Evans

Golden Goodness

Hatha Yoga is the practice of bringing the mind and the body into balance, but it's far more than just postures and yoga pants! Extend your yoga practice beyond the yoga mat; apply Ayurvedic principles to keep your body nourished and your mind clear. Extend your yoga practice beyond the mat; apply Ayurvedic principles to keep your body nourished and your mind clear.

Read More