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Yoga for Birth Workshop: Online Education for Expectant Parents

Yoga for Active Birth | Online Birth Class: COMING

  • 30Days


An online birth education class to educate, inspire and empower your journey through labour + birth. This online antenatal course includes a comprehensive 30 page workbook as well as video modules on birth positions, techniques for labour pain relief, how to use your hormones as well as practical ways in which your partner can provide support. Includes information to prepare for postpartum and how to prepare your birth space.

You can also join this program via the mobile app.





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