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Nurture the Nurturer

 Our prenatal yoga teacher training embodies a feminine approach in practice + philosophy; empowering women to lean into the wisdom of their body as they journey into and through motherhood.

30 Hour Prenatal Yoga
Teacher Training

Bloom Yoga's 30-hour Pre-Natal Yoga Teacher Training is truly a labour of love; born from our own lived experience as mothers and practitioners along with 15 years of prenatal and postnatal teaching expertise.  Discover a feminine + nurturing approach to teaching prenatal yoga classes that support women and mothers on their journey through motherhood.  

 

Learning Objectives:

  • Prenatal Anatomy + Physiology for each trimester

  • Pregnancy + Birth as a Spiritual Practice and Transformative experience

  • Understand and apply contraindications and variations for each trimester

  • Plan and sequence prenatal flow classes for all trimesters

  • Incorporate the use of props in teaching and classes

  • Utilise appropriate language and cues

  • Gain knowldege of modern birth culture + how this applies to pregnancy yoga

  • Use asana to strengthen, energise and stabilise the different needs of pregnant women

  • Prenatal specific pranayama, visualisation and meditation techniques

  • Integrate sound, mantra and mudra into prenatal yoga classes

  • Benefits of yin + restorative practices for pregnant women

  • Practice pain coping techniques using asana

  • Learn Active Birth philosophy and techniques

  • Observe real-time prenatal yoga classes

Learn how to apply yogic wisdom for an empowering pregnancy

Yoga much like motherhood is a journey of self-discovery and surrender; the wisdom of yoga teaches us to lean into this transformative time.

Learn how to:

  • Develop confidence and ease in connecting with pregnancy students with varying levels of practice experience

  • Create an inclusive welcoming space from which to share pregnancy yoga

  • Provide appropriate assist

  • Apply new found skills to teach within the specialised prenatal yoga niche

  • Practice prenatal flow and restorative asanas

Training Dates + Times 2024

Saturday 16 March 9.30am - 6pm

Sunday 17 March 9am - 5pm

Accreditation + Certification

To graduate from the 30 Hour Prenatal Training you will complete:

  • Self-Paced Online Prenatal Introductory Module: 4 hours

  • 6.25 Hours of Prenatal Yoga Class Observation: in-person or online

  • Case study, Assignments + Book Review

 

Upon completion of course content and assignments, course participants receive a 30 Hour Prenatal Yoga Certification

30-hours towards CPD with Yoga Alliance International and Yoga Australia

Investment

EARLYBIRD $647 until 15 February 2024

FULL PAYMENT $697

Payment plans available

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Rene

"I did my Prenatal Yoga Teacher Training with Sara and absolutely loved it! Sara is so knowledgeable and humble; she is so willing to share all her knowledge with others. You can feel how passionate she is about Yoga and it's infectious. Thank you for such a wonderful experience and life highlight Sara. Highly recommend Bloom Yoga to students and Teachers."
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