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Pregnancy Yoga: Saturdays

5 Week Series Prenatal Yoga

  • Ended
  • 135 Australian dollars
  • Creaney Drive

Available spots

Service Description

With 15 years supporting women throughout their pregnancy, our prenatal yoga classes embody intuitive movement; learning to work with the wisdom of your body provides valuable insight for pregnancy, birth and mothering. Classes run as part of a 5-week series to provide ongoing support for all trimesters with limited places available. What you can expect: ๐Ÿ’œ Build strength to relieve back and hip pain ๐Ÿ’œ Learn mental resilience and mindfulness for birth ๐Ÿ’œ Positions to make space for baby in pregnancy and labor ๐Ÿ’œ Gain core strength and pelvic floor awareness ๐Ÿ’œ Connect with a community of other mothers All equipment is provided in our Kingsley studio. Our small pregnancy classes run for 75 minutes with FREE access to short online pregnancy classes to enjoy at home.

Cancellation Policy

Please note this is a series offering, should you miss a class, a recording will be emailed to you upon request with access for 7 days. For masterclasses and workshops - 72 hours cancellation period applies to receive a credit. For trainings 14 days notice is required for 75% refund.

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