A continuing education training to support you in confidently guiding yoga for pregnancy + birth
40-Hour Prenatal Yoga Teacher Training Perth + Online
Deepen your teaching through a 40-hour Prenatal Yoga Teacher Training that brings together evidence-informed birth education with the wisdom of yoga, breath, and embodied practice.
Based in Perth and available online, this training is designed as a continuing education pathway for yoga teachers who want to confidently teach prenatal yoga and support women through pregnancy and birth.
You’ll learn how to safely adapt yoga for each trimester, understand the changing body, and guide practices that support both physical wellbeing and emotional preparation for birth.
More than a certification, this is an invitation to explore pregnancy as a rite of passage—and to teach with clarity, confidence, and care.
The Bloom Method
A Different Way of Teaching Prenatal Yoga
At Bloom, prenatal yoga is far more than a physical practice—it is a living expression of yoga’s deeper teachings.
Pregnancy becomes an inward journey of awareness, connection, and transformation—a gentle unfolding from maiden to mother.
This method is:
Transformational for mind, body, and soul
Breath-led and meditative in nature
Accessible and empowering for all bodies
Feminine, intuitive, and deeply reflective
Grounded in both modern anatomy and ancient wisdom
Sara is known for her grounded, heart-led approach and for offering education that is both practical and deeply human.
This training offers a comprehensive and embodied exploration of prenatal yoga—equipping you with the tools, knowledge, and confidence to support women through pregnancy and birth.
You’ll Learn:
Prenatal anatomy and physiology across each trimester
Safe modifications, contraindications, and use of props
Sequencing prenatal yoga classes
Pranayama, meditation, and visualisation
Pelvic floor awareness for pregnancy + birth
Active birth principles, techniques and preparation
The role of yoga in modern birth culture
You’ll Leave Able To:
Confidently teach prenatal yoga classes
Adapt practice for each stage of pregnancy
Guide breath work and relaxation for labour
Support students physically and emotionally
Hold space with clarity, confidence, and care
You’ll leave with both the skills to teach—and a deeper trust in the body’s innate wisdom.
Bloom Teaching Methodology
Beyond theory, this training develops your voice and confidence as a teacher.
You’ll explore:
Teaching with props, language, and hands-on support
Sequencing intuitive, empowering prenatal classes
The continuity of care model
Body positivity and inclusive teaching
Yin vs restorative practices for pregnancy
Observation, teaching practice, and feedback
This ensures you graduate not only informed—but capable, adaptable, and ready to teach.
More than Asana
This training extends beyond the mat.
You’ll learn how to:
Establish yourself as a prenatal yoga teacher
Hold safe, inclusive, and supportive spaces
Understand perinatal mental health considerations
Work alongside complementary services
Step into your role with professionalism and integrity
40 Hour Continuing Education (CPD)
A Meaningful Continuing Education Pathway
This 40-hour training is designed as a continuing education experience for yoga teachers ready to specialise in prenatal yoga.
Rather than a foundational qualification, it offers a focused pathway to expand your scope of practice—supporting pregnant students with confidence, safety, and depth.
Aligned with Yoga Australia CPD, this training supports both your professional development and personal growth as a teacher.
Practical Integration
Observe 5 hours of live prenatal yoga classes
Complete sequencing and teaching assignments
Apply your learning through guided practice
Access online modules and ongoing study
Trainees have up to 6 months to complete practical components—allowing space for integration and confidence to build.
Meet Your Teacher
Widely regarded as Perth’s most experienced prenatal yoga teacher, Sara has supported women through pregnancy, birth, and early motherhood for over 15 years—teaching more than 8,000 hours in her dedicated yoga room, Bloom.
Her intuitive, heart-centred approach is shaped by both professional expertise and lived experience—creating a learning environment that is grounded, supportive, and deeply authentic.
Investment
40-Hour Prenatal Yoga Teacher Training
Investment: $697
$200 deposit to secure your place
Flexible payment plans available
Balance due prior to training
Includes:
In-person training
Online learning portal
Comprehensive training manual
Mentoring
Enrolment is intentionally limited to just 10 places to ensure a personalised, high-quality learning experience.
This training often fills quickly with returning students and referrals.
Early application is recommended
What Other Teachers Say
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Vicki ~ 200 Hour Yoga Teacher
The studio and teachers are amazing! I did the pre and post natal yoga teacher training with Sara and was honestly the best training I've done! I learnt more than I expected and feel fully confident in teaching. Highly recommend! If I could 10 stars!
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Prema ~ Yoga Teacher
I completed prenatal yoga teacher training with Sara at Bloom and it was such a beautiful experience. Sara is THE go-to yoga teacher when it comes to all things pregnancy so I feel very lucky to have trained with her. The course itself was rich and I walked away feeling excited about prenatal yoga and very ready to teach due to Sara's support and knowledge. I would highly recommend the prenatal yoga teacher training (whether you're teaching yoga already and wish to add to your knowledge, or if you're pregnant and wish to know more about incorporating yoga into your new life, it's a must!) Thank you Sara and Bloom Yoga!”
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Tamara ~ Yoga Teacher + Midwife
Love, love, loved the prenatal yoga teacher training. I gained some amazing insights into the benefit of yoga for pregnancy and will use all the new knowledge gained to support women to continue their yoga journey safely during pregnancy. Thanks Sara.
Teacher Training + Professional Development for Perth Yoga Teachers
For those who feel called to teach — and those who feel called to teach differently.
These trainings are designed for both aspiring yoga teachers and experienced practitioners seeking to deepen their understanding of women’s bodies, cycles, and the evolving nature of practice.
Each offering is held with intention, supporting a shift toward more responsive, considered, and embodied teaching.