Courses + Classes
Learning at Bloom: A Practice Held in Community
At Bloom, yoga courses are more than a collection of classes—they are shared journeys, shaped by consistency, relationship, and care.
We believe yoga is most transformative when it is practised together, over time, in a space where students feel seen, supported, and welcome exactly as they are. Rather than drop‑in experiences, our courses are intentionally structured to foster continuity—allowing trust, confidence, and embodied understanding to grow naturally.
Learning at Bloom takes place in small, consistent groups, where familiarity builds safety and safety allows curiosity to flourish. There is no pressure to perform, no expectation to keep up, and no requirement to be anything other than present. Questions are encouraged, individual experiences are respected, and progress is measured in awareness rather than achievement.
Led by Principal Teacher Sara Evans, each course is held with warmth, clarity, and deep attentiveness. Students are guided with care, offered options, and supported to listen inward—developing not only skill and understanding, but a steadier relationship with themselves and their practice.
For many students, learning at Bloom becomes an anchor: a weekly ritual of connection, movement, and belonging. A reminder that growth doesn’t need to happen alone—and that yoga, at its heart, is a practice we return to in community.
Vinyasa Flow Yoga
This 250 Hour Yoga Education is an invitation to step out of rigid systems and into a practice that honours cycles, transitions, intuition, and embodiment. It is designed for women who want to teach yoga with intelligence, compassion, and relevance to real life.
Begin Again
Deepen your practice and teaching with Bloom Yoga’s 30 Hour Prenatal Yoga Teacher Training. Gain expert knowledge, heart-centred tools, and practical skills for pregnancy and postpartum yoga.
Rise + Ritual
A 25-hour yoga teacher training focused on supporting women through all stages of life—from menarche, fertility, pregnancy, and postpartum to peri/menopause and elderhood.
This training blends embodied anatomy, subtle body practices, and cyclical wisdom with inclusive, trauma-aware teaching tools.
This training is a deep initiation into the art of teaching yoga in service of the feminine body, heart, and spirit—and a chance to honour your own path along the way.
Floor + Restore Yoga
The practice of restorative yoga is a radical shift away from what has become the norm in modern yoga offerings where the aim of restorative practices is to do much less or nothing at all.
In this Continuing Education Training, both practitioners and yoga teachers learn how to deliver effective restorative yoga classes within a variety of settings suited to all bodies. Discover the science of yogic sleep, sharing Yoga Nidra as an accompaniment to restorative yoga or as a practice entirely on its own.
The Subtle Body:
Philosophy + Pranayama
Skilled yoga teachers employ a variety of tools in order to guide students in their own experience of yoga.
This includes, but is not limited to our own presence, attentiveness and energy as well as our verbal and visual cues, to our use of metaphor and story–telling, all of which embody a 'hands-off' approach to assisting students in classes.
In this Continuing Education workshop, we'll explore the teacher-student dynamic and learn a variety of ways - with and without touch - in which we as teachers can empower students to adjust themselves in their own yoga practice and by doing so provide safe, effective yoga assists
Pregnancy Yoga
A teacher who understands how to sequence with purpose can transform an otherwise mundane Vinyasa, Hatha, or Yin class into something truly inspirational. Discover how to repurpose the SAME sequence to elevate your skills as a teacher AND build confidence in your yoga students.
Learn to create a yoga sequence with:
Clarity of purpose
Creativity + passion
Understanding the mechanics of the body
Recognizing how different postures and practices will impact different yoga practitioners energetically.
Mum + Baby Yoga
Skilled yoga teachers employ a variety of tools in order to guide students in their own experience of yoga.
This includes, but is not limited to our own presence, attentiveness and energy as well as our verbal and visual cues, to our use of metaphor and story–telling, all of which embody a 'hands-off' approach to assisting students in classes.
In this Continuing Education workshop, we'll explore the teacher-student dynamic and learn a variety of ways - with and without touch - in which we as teachers can empower students to adjust themselves in their own yoga practice and by doing so provide safe, effective yoga assists
Ready to elevate your practice + teaching?
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