Sara EvansDec 25, 20232 min readSay Goodbye to your Holiday Hangover with these Ayurvedic remedies! How to cure your Christmas hangover with ancient Ayurvedic remedies!
Sara EvansJun 20, 20182 min readTurmeric Milk aka Golden GoodnessTurmeric is probably one of the most commonly used herbs and spices in ayurveda and it has incredible health benefits. Traditionally...
Sara EvansAug 2, 20172 min readWinter ChillNourishing, delicious vegetarian chilli to warm you up from the inside out this winter!
Sara EvansJul 11, 20162 min readWeathering Winter with AyurvedaThis incredible Broccoli and Kale soup is the ultimate yogi food that will nourish your soul this winter!