Sara EvansMar 22, 20236 min5 tips for Beginners of YogaAll of us at some point in our lives have been a beginner at something! Where ever we are now, we had to start somewhere! Starting...
Sara EvansDec 17, 20223 minFive Qualities of a Great Yoga TeacherIf you've ever been to a yoga class, you know the yoga teacher can often make or break your experience! What makes a yoga teacher great?
Sara EvansDec 13, 20223 minBeginners MindIf you’re a brand new yoga student or a beginner - at first it can feel really overwhelming! Here are some things to keep in mind.