Sara EvansDec 17, 20223 minYoga Sequencing and Mythology: The Dance of Shiva: NatarajasanaOur PEAK yoga pose this month is NATARAJASANA, more often known as Dancer’s Pose.
Sara EvansDec 17, 20223 minYoga Sequence and Mythology: Saraswati MaSaraswati is both a flowing river and a beautiful Goddess, represented in Hindu mythology as the divine consort of Lord Brahma: the...
Sara EvansAug 4, 20173 minPeak Yoga Pose: GarudasanaOn my recent trip to the North West Cape near Exmouth, I was in awe of the all the native species we encountered in their natural habitat....