Sara EvansJun 10, 20192 minWarm Up This Winter with YogaThe wet and wild weather has now officially kicked in here in Perth…if you’re wanting to keep warm this winter then now is a good time to...
Sara EvansMay 15, 20182 minFall in LoveHard to believe that it's actually AUTUMN at the moment with these beautifully warm days and balmy nights...but if you look closely...
Sara EvansAug 2, 20172 minWinter ChillIn AYERVEDA, the primary element of winter is WATER; focusing on the water element stimulates the flow of chi | energy | prana and helps...
Sara EvansMay 8, 20171 minHow To: Mindful Breath#mindfulinmay #mindfulness #mindfulnessmeditation #mindfulbreath #pranayama #YogaStudioPerth #yogastudioperthnorthernsuburbs #PerthYoga...